Note: Any locations outside of Windsor will have to be virtual.
  • Kristen St. Pierre

    Author: Mock Webware |

    I was 220lbs at one point in my life, I tried everything. I even tried Herbal Magic. I took all the pills they recommended, and lost 60 lbs. As soon as I stopped I gained it all back, and then some. I felt even worse about myself. I felt like I was never going to win the battle. It was pointless. I decided to try one last time before I gave up. I hired Connie as my personal trainer and started learning proper nutrition. I started a consistent routine working out with her 2-3 x/week and trying my best to…

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  • Jewellee Duval

    Author: Mock Webware |

    In five months I had lost 57 lbs, 47 inches, and 22% body fat. Sometimes it's hard to recognize how far I've come. Having a personal trainer changed my life. Connie not only pushes me to do exercises I once thought I could never do, but she encourages me along the way to take things one day at a time, and makes fitness fun. She finds a way to connect with each and every one of her clients and builds a relationship that helps motivate each person into reaching their personal goal. Five months ago I was a completely different…

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  • Shirley Weurch

    Author: Mock Webware |

    It is a privilege to share with you, yet another report, on my fitness progress with Connie Girardin. I have been training with Connie, close to 7 years and each training period has brought me to a new level of fitness and understanding. She has helped me lose weight, melt inches, build muscle and become leaner and stronger than ever. Her sensitivity along with the "no excuse" attitude has pushed me to achieve goals that I only dreamed would ever be possible. Connie leads by example in all she does. She continually challenges me to seek higher levels of nutrition and fitness.…

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