Kickboxing Training Windsor, Ontario

Windsor Kickboxing Instructor

I offer a full contact Kickboxing program with partner work using focus pads and partner combinations, core work and cardio drills

Classes are ongoing (join anytime), pricing as follows for full course payment in advance:

12 classes = $96.05 or $8/class*
20 classes = $118.65 or $5.93/class*
25 classes = $135.60 or $5.42/class*

*All prices include HST

Drop-ins can be accommodated with advanced notice for $10.00 per class

Class times as follows:

Monday and Wednesday mornings from 9:30 a.m. to 10:30 a.m

Monday, Tuesday and Thursday evening from 5:30 p.m. to 6:30 p.m

Location- 3702 Byng Rd, Windsor, On, N8W3J2

For questions, registration or any further information needed, please contact

Connie Girardin Cell: 519-257-8397

Email: trainer.1@live.ca

Learn More About Female Personal Trainer in Windsor, Ontario>>

Empower Yourself with CG Training's Kickboxing Classes in Windsor

At CG Training, we offer a dynamic and full-contact Kickboxing program designed to cater to both beginners and seasoned athletes. Our classes for Kickboxing in Windsor involve partner work with focus pads and combinations, core strengthening exercises, and intense cardio drills to provide a well-rounded workout.

Our Level 2 Fitness Kickboxing program for Kickboxing in Windsor is ongoing, allowing you to join anytime and progress at your own pace. We offer competitive pricing with options for full course payment in advance, ensuring that you get the best value for your investment:

12 classes for $96.05, which comes to $8 per class.
20 classes for $118.65, which is $5.93 per class.
25 classes for $135.60, amounting to $5.42 per class.

All prices include HST, making it easier for you to manage your finances. For those who prefer flexibility, we accommodate drop-ins with advanced notice at $10.00 per class.

Our Level 2 Fitness Kickboxing class schedule is designed to fit your busy lifestyle, with sessions available on Monday and Wednesday mornings from 10 a.m. to 11:00 a.m. and Monday, Tuesday, and Thursday evenings from 5:30 p.m. to 6:30 p.m. Join us at CG Training and embark on a journey to improved fitness, self-defense skills, and overall well-being!

Empower Yourself with CG Training's Kickboxing Classes in Windsor

Unique features:

Comprehensive Level 2 Fitness Kickboxing curriculum tailored for all skill levels.
Experienced and certified instructors dedicated to your personal growth and safety.
State-of-the-art facilities equipped with the latest gear and technology.
Supportive community atmosphere that motivates and encourages progress.
Flexible class schedules to accommodate your busy lifestyle.
Proven track record of helping students achieve their fitness and self-defense goals.

Unique features

Experience the CG Training Difference: Transformative Kickboxing in Windsor, Ontario

Step-by-step process

Joining our Kickboxing in Windsor at CG Training is a straightforward and seamless process designed to get you started on your fitness journey as quickly as possible:

Step 1: Inquiry and Consultation

Reach out to us via phone, email, or through our website to express your interest.

Schedule a consultation to discuss your fitness goals, experience level, and any specific needs.

Step 2: Registration and Payment

Choose the Level 2 Fitness Kickboxing package that best suits your needs: 12, 20, or 25 classes.

Complete the registration process and make your payment. We offer options for full course payment in advance to secure your spot and provide the best value.

Step 3: Orientation and Equipment

Attend an orientation session where you'll be introduced to our facilities and instructors and learn the basics of kickboxing in Windsor, Ontario.

Receive guidance on the proper equipment and attire for your classes.

Step 4: Class Participation

Join our ongoing classes, available Monday and Wednesday mornings and Monday, Tuesday, and Thursday evenings.

Participate in partner work, focus pad training, core exercises, and cardio drills.

Step 5: Progress and Feedback

Receive regular feedback from our instructors to monitor your progress.

Adjust your training as needed to continue advancing and achieving your fitness goals.

Step 6: Ongoing Support and Community

Become part of our supportive community that motivates and encourages each other.

Enjoy the benefits of a healthier, more active lifestyle and the confidence that comes with mastering Kickboxing skills.

Efficiency & Effectiveness:

Tailored training for all levels, ensuring personalized growth and development.
Comprehensive curriculum blending technique, fitness, and self-defense.
Expert instructors fostering a supportive and motivating environment.
Innovative teaching methods utilizing the latest fitness trends and equipment.
Commitment to continuous improvement and student success.
Flexibility in scheduling and class options to fit your lifestyle.
Proven track record of delivering results and empowering our members.

Choosing CG Training's Kickboxing program offers numerous benefits

Including improved physical fitness, enhanced self-defense skills, and increased mental resilience. Our experienced instructors provide personalized attention to ensure your progress and safety. The comprehensive curriculum covers various techniques, from basic punches and kicks to advanced combinations. Our supportive community atmosphere fosters motivation and accountability. Additionally, the flexibility in class scheduling allows you to integrate training seamlessly into your lifestyle. Overall, our Level 2 Fitness Kickboxing program for Kickboxing in Windsor is designed to empower you with confidence, strength, and a sense of accomplishment.

Addressing client needs:

CG Training's Kickboxing program is meticulously designed to cater to the diverse needs and concerns of our clients. For those seeking improved physical fitness, our Kickboxing Classes in Windsor offer a dynamic full-body workout that enhances strength, flexibility, and endurance. Individuals interested in self-defense will learn practical techniques and strategies to protect themselves in various situations. Our program for Kickboxing in Windsor, Ontario, also addresses mental health concerns by providing a stress-relieving outlet and boosting self-confidence through skill mastery.

We understand the importance of safety and personalized attention, which is why our experienced instructors closely monitor each participant, ensuring proper form and technique to prevent injuries. The flexibility of our class schedule accommodates busy lifestyles, allowing clients to maintain consistency in their Kickboxing Training in Windsor. By offering a supportive and motivating community environment, we aim to make each client's journey in kickboxing enjoyable and fulfilling, ultimately leading to a healthier and more confident lifestyle.

1. Do I need any prior experience in kickboxing to join?

No, you don't need any prior experience to join our Kickboxing program. We cater to all levels, from beginners to advanced practitioners. Our experienced instructors will guide you through the basics and help you progress at a pace that's comfortable for you.

2. What should I wear or bring to the class?

We recommend wearing comfortable athletic clothing that allows for easy movement. Supportive sneakers or kickboxing shoes are ideal. You'll also need a pair of boxing gloves and hand wraps for protection. If you're unsure about what to purchase, our team can provide recommendations.

3. How long are the Kickboxing Classes in Windsor, and how often should I attend?

Our Kickboxing Classes in Windsor are typically 60 minutes long. The frequency of attendance depends on your personal goals and schedule. Most of our members attend 2-3 times per week to see consistent progress. However, we offer flexible class times to accommodate various schedules.

4. Are the classes suitable for all fitness levels?

Yes, our Level 2 Fitness Kickboxing classes are designed to be inclusive and suitable for all fitness levels. Our instructors tailor the exercises and intensity to match your individual needs, ensuring that you get a challenging yet achievable workout. Whether you're a fitness enthusiast or just starting your journey, you'll find our classes both rewarding and enjoyable.

CG Training Services include:

Level 2 Fitness Kickboxing Specialist offers Kickboxing at affordable prices to clients across Windsor, Essex, Tecumseh, LaSalle, McGregor, Belle River, St. Clair Beach, and Amherstburg, Ontario.

At CG Training, we're dedicated to providing top-notch Kickboxing in Windsor tailored to your individual needs. Our expert team for Level 2 Fitness Kickboxing is here to guide you every step of the way, ensuring a transformative and empowering experience. Don't hesitate to reach out and discover how we can help you achieve your fitness goals.
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Kickboxing Training Windsor, Ontario

Windsor Kickboxing Instructor

12 classes = $96.05 or $8/class*

20 classes = $118.65 or $5.93/class*

25 classes = $135.60 or $5.42/class*