Jewellee Duval

In five months I had lost 57 lbs, 47 inches, and 22% body fat. Sometimes it's hard to recognize how far I've come. Having a personal trainer changed my life. Connie not only pushes me to do exercises I once thought I could never do, but she encourages me along the way to take things one day at a time, and makes fitness fun. She finds a way to connect with each and every one of her clients and builds a relationship that helps motivate each person into reaching their personal goal. Five months ago I was a completely different person inside and out. The thought of losing 5 lbs felt impossible to me, now I'm proud to say I've come this far and I'm not done yet. My goal to lose 65-70 lbs that once seemed impossible is finally so close to being complete. I sure have come a long way and fitness will always be a part of me.