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Tips to smart snacking at home during COVID-19 quarantine

Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training

For many of us, life has been uprooted by the coronavirus pandemic, leaving us stuck at home and often seeking comfort in food. Lack of routine and unlimited kitchen access coupled with added anxiety and stress is the perfect storm for mindless eating.

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Original Article Source Credits: UC DAVIS HEALTH , https://health.ucdavis.edu/

Article Written By : NA

Original Article Posted on : NA

Link to Original Article:  https://health.ucdavis.edu/good-food/blog/snacking-during-covid-19-quarantine.html



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