Tips to smart snacking at home during COVID-19 quarantine
For many of us, life has been uprooted by the coronavirus pandemic, leaving us stuck at home and often seeking comfort in food. Lack of routine and unlimited kitchen access coupled with added anxiety and stress is the perfect storm for mindless eating.
Original Article Source Credits: UC DAVIS HEALTH , https://health.ucdavis.edu/
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Link to Original Article: https://health.ucdavis.edu/good-food/blog/snacking-during-covid-19-quarantine.html