Embarking on a fitness journey can be exhilarating yet daunting. At CG Training in Windsor, Ontario, we understand that setting realistic fitness goals is the cornerstone of any successful fitness plan. It’s about more than just deciding to work out; it’s about creating attainable objectives that keep you motivated and on track. In this comprehensive guide, we will walk you through the process of setting realistic fitness goals and the strategies to achieve them, ensuring you can maintain momentum and see tangible results.