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10 Simple Ways To Be More Active

Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , One On One Training , Partner Training

For as long as I can remember, I’ve been the queen of inactivity. From faking injuries to get out of gym class to becoming winded after going up one flight of stairs, the thorn in my side has always been creating ways to be more active (and, you know, actually using them).

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Original Article Source Credits: Lifehack , https://www.lifehack.org/

Article Written By : Krissy Brady

Original Article Posted on : NA

Link to Original Article:  https://www.lifehack.org/articles/communication/10-simple-ways-more-active.html



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