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7 Amazing Things That Will Happen When You Do Plank Every Day

Author: External Author | Aug 19, 2020 | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training

There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

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Original Article Source Credits: Lifehack , https://www.lifehack.org/

Article Written By: Szabo Laszlo

Original Article Posted on: NA

Link to Original Article: https://www.lifehack.org/292578/7-things-that-will-happen-when-you-do-planking-exercise-every-day