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Raw Vegan Diet Weight Loss: A Plant-Based Eating Plan To Banish Those Extra Pounds

Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training

Raw food dietary plan is not a new order; it has been around for a long time even though it is becoming more popular. Part of the reason for this is the health benefits that it grants and how it contributes to weight loss. The dietary plan is motivated by the understanding that when we heat food, certain enzymes are destroyed in the process. This means that some of the nutrients and natural enzymes that would have benefited the human body are lost through heating .

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Original Article Source Credits: Better Me , https://betterme.world/

Article Written By:  Olivia Johnson

Original Article Posted on: NA

Link to Original Article:  https://betterme.world/articles/raw-vegan-diet-weight-loss/



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