Fitness: How do we get our kids moving during the pandemic?
When COVID-19 put society on pause in mid-March in this country, gyms were shut and group exercise classes furloughed. Yet despite a limited number of workout options, most motivated exercisers found ways to get in the recommended 150 minutes of moderate-intensity exercise per week.
Original Article Source Credits: Montreal Gazette , https://montrealgazette.com/
Article Written By: Jill Barker
Original Article Posted on: Jul 19, 2020
Link to Original Article: https://montrealgazette.com/health/diet-fitness/fitness-how-do-we-get-our-kids-moving-during-the-pandemic