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Vegan Diet vs. Other Diets: Which Is Best?

Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , One On One Training , Personal Training

Vegan diets have increased in popularity in recent years. In fact, some sources have reported a 600% increase in the number of people identifying as vegan between 2014 and 2017.1 The availability of vegan foods in mainstream grocery stores, vegan menu choices in restaurants, and media headlines reporting health benefits of vegan diets have contributed to this trend.

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Original Article Source Credits:   Verywell Fit , https://www.verywellfit.com/

Article Written By:  Malia Frey 

Original Article Posted on:  January 31, 2020

Link to Original Article:  https://www.verywellfit.com/how-does-a-vegan-diet-compare-to-other-diets-4707622



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