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11 exercise tips to keep you motivated as the weather gets colder

Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Personal Training , Weight Loss

Even the most dedicated exercise enthusiast can have a hard time in winter.

Cold days and long nights make it hard to get out of bed, let alone get the body moving, but there are simple ways to get motivated when the weather outside is frightful.

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Original Article Source Credits:   Today , https://www.today.com/

Article Written By:   A. Pawlowski

Original Article Posted on:  NA

Link to Original Article:  https://www.today.com/series/one-small-thing/how-stay-active-winter-11-winter-workout-tips-exercising-cold-t169615



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