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What are the Health Benefits of a Vegan Diet?

Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training , Weight Loss

While there are a variety of reasons for adopting a vegan diet, health reasons are attracting a lot of scientific focus. Vegans tend to be thinner, have lower cholesterol, and have lower blood pressure, and there is some evidence there are additional health benefits that can lead to longer life expectancy.

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Original Article Source Credits: News Medical Life Sciences, https://www.news-medical.net

Article Written By: Sara Ryding, B.Sc

Original Article Posted on: Feb 18, 2020

Link to Original Article: https://www.news-medical.net/health/What-are-the-Health-Benefits-of-a-Vegan-Diet.aspx



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