Why You Should Choose CG Training!
Do you want to add muscle, lose weight, and feel healthier? Then maybe you should hire a personal trainer to help you achieve your fitness goals in a comfortable environment.
However, not all personal fitness trainers have the ability to build rapport with their clients, which can prove detrimental. So, if you’re looking for a personal fitness trainer, you need to put in a sufficient amount of research to find someone that matches your expectations. You need to go through reviews you find online and speak to people who’ve worked with them.
At CG Training, I’m confident about the services I provide and will not shy away from giving you references. Besides, I will be happy to tell you why I’m one of the top names in the fitness industry.
I’ve been in the fitness industry for eighteen years and have numerous happy clients. If you’re looking for a personal trainer, here are a few reasons why I stand out from the rest.
Customized workouts
My personal training studio is small and cozy so you won’t feel lost. Every workout also gets tailored to you and your goals. Therefore, you can feel confident about receiving one-on-one assistance in a private setting with no distractions.
Personal attention
An advantage to my group training schedule is the small class sizes. Therefore, I encourage all participants equally and suggest modifications for exercises or injury rehabilitation.
Affordable Services
Since I’m not operating a big gym with massive overheads, I charge less for personal training and group classes. It means your money will go further while choosing healthier lifestyle options.
Specialist Exercises
Few places in the city offer full-contact kickboxing. However, I will teach you correct positioning, punches, and block moves before allowing you to spar with a partner. I also add strength training, core work, and plyometrics (high-intensity movements), making for a full-body workout.
Vast Experience
I have been a personal trainer since 2004. During this time, I’ve trained hundreds of clients and had lots of success. I achieve results by making exercise fun and conducting my training so that practically anybody can participate regardless of their limitations.
Get in touch with us today!
As a leading female personal fitness trainer in Windsor, Ontario, I ensure that I exceed expectations and always put you first.
My services include personal fitness training, kickboxing, group workouts, ab attack, group strength classes, and virtual fitness training. I serve clients across Windsor, Essex, Tecumseh, LaSalle, McGregor, Belle River, St. Clair Beach, and Amherstburg, Ontario.
To learn more about the services I offer at CG Training, please click here. To read what my clients are saying about me, please click here. If you have any questions about how I can help you, please get in touch with me (Connie Girardin) by calling (519) 257-8397. Alternatively, you can email trainer.1@live.ca.