Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Personal Training
Original Article Source Credits: A Healthier Michigan , https://www.ahealthiermichigan.org/
Article Written By : NA
Original Article Posted on : NA
Link to Original Article: https://www.ahealthiermichigan.org/2020/06/08/the-importance-of-proper-technique-and-form-to-your-workout/
Author: CG Training | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
As the coronavirus continues to spread across countries and cities, with most of us restricted in our movements, exercising is more important now than ever before. Keeping yourself fit will not only enhance your immunity but will also boost your mood and reduce stress levels.
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training , Group Fitness Training , One On One Training , Personal Training
Original Article Source Credits: Livekindly , https://www.livekindly.co/
Article Written By : Nadia Murray-Ragg
Original Article Posted on : January 8, 2018
Link to Original Article: https://www.livekindly.co/vegan-nutrition-exercise-workout/#:~:text=This%20nutritionist's%20top%2010%20post,bol%2C%20a%20salad%20wrap%20with
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , One On One Training , Personal Training
Original Article Source Credits: Man of Many , https://manofmany.com/
Article Written By : NICK HALL
Original Article Posted on : 22 APR 2020
Link to Original Article: https://manofmany.com/lifestyle/food/best-healthy-snacks-for-weight-loss
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , One On One Training , Partner Training
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By : Krissy Brady
Original Article Posted on : NA
Link to Original Article: https://www.lifehack.org/articles/communication/10-simple-ways-more-active.html
Author: CG Training | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
My email newsletter is a one-stop resource for relevant news and content about CG Training, fitness, and personal training.
With everything you care about in one place, it’s easy to stay in the know about all things related to fitness.
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training
Original Article Source Credits: Men'sHealth , https://www.menshealth.com/
Article Written By : JOSH ST. CLAIR AND MELISSA MATTHEWS
Original Article Posted on : APR 27, 2020
Link to Original Article: https://www.menshealth.com/nutrition/g28186232/best-healthy-snacks-weight-loss/
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training
Original Article Source Credits: UC DAVIS HEALTH , https://health.ucdavis.edu/
Article Written By : NA
Original Article Posted on : NA
Link to Original Article: https://health.ucdavis.edu/good-food/blog/snacking-during-covid-19-quarantine.html
Author: External Author | | Categories: Fitness Classes , Fitness Studio , Fitness Training , Personal Training
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By : Scott H Young
Original Article Posted on : NA
Link to Original Article: https://www.lifehack.org/articles/lifehack/13-tips-to-actually-enjoy-exercising.html
Author: CG Training | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Keeping yourself fit is essential to ensure your holistic wellbeing. Exercise and nutrition are an integral part of keeping your body and mind healthy. While many people set out on a fitness journey by taking up some form of exercise to achieve their fitness goals, some commit avoidable mistakes that hinder their fitness progress. Therefore, it’s advisable to seek assistance from a personal trainer to help you along your fitness journey by making sure that you exercise correctly and remain motivated.
Author: External Author | | Categories: Female Personal Trainer , Fitness Training , Group Fitness Training , Partner Training
Original Article Source Credits: Verywellfit , https://www.verywellfit.com/
Article Written By : Malia Frey
Original Article Posted on : March 03, 2020
Link to Original Article: https://www.verywellfit.com/easy-workouts-for-beginners-3496020
Author: External Author | | Categories: Fitness Studio , Fitness Training , One On One Training
Original Article Source Credits: Refinery29 , https://www.refinery29.com/
Article Written By : ELIZABETH GULINO
Original Article Posted on : JANUARY 11, 2020
Link to Original Article: https://www.refinery29.com/en-us/pre-workout-foods
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By : Erica Wagner
Original Article Posted on : NA
Link to Original Article: https://www.lifehack.org/575583/dynamic-stretching
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: very well fit, https://www.verywellfit.com/
Article Written By Brett Sears, PT
Original Article Posted on : February 11, 2020
Link to Original Article: https://www.verywellfit.com/hamstring-stretches-2696359
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: one green planet, https://www.onegreenplanet.org/
Article Written By Mark Diaz
Original Article Posted on :
Link to Original Article: https://www.onegreenplanet.org/vegan-food/5-homemade-natural-energy-drinks-to-fuel-your-workout/
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: pop sugar, https://www.popsugar.com.au/
Article Written By LETA SHY
Original Article Posted on : 1 March, 2020
Link to Original Article: https://www.popsugar.com.au/fitness/Exercises-Burn-200-Calories-Under-3-Minutes-37192813
Author: CG Training | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
A holistic approach to fitness is essential to keep our bodies in the pink of health and dissuade our bodies from developing to life-threatening diseases and ailments. Exercising regularly and appropriately is an effective way of keeping yourself fit and well. By opting to work with a fitness trainer, you will be able to exercise in a way that’ll give you optimum results. Moreover, a personal trainer will assess your needs and goals and curate a workout program that is meant for you, your physique, and your lifestyle.
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: very well fit, https://www.verywellfit.com/
Article Written By Paige Waehner
Original Article Posted on : January 10, 2020
Link to Original Article: https://www.verywellfit.com/sample-workout-schedule-1230758
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: mensjournal, https://www.mensjournal.com/
Article Written By HUMAN FIT ROJECT
Original Article Posted on : NA
Link to Original Article: https://www.mensjournal.com/health-fitness/7-top-early-morning-stretches-build-better-body/
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: healthline, https://www.healthline.com/
Article Written By Franziska Spritzler
Original Article Posted on : April 29, 2019
Link to Original Article: https://www.healthline.com/nutrition/29-healthy-snacks-for-weight-loss