Author: External Author | | Categories: Fitness Classes , Fitness Studio , Personal Training
Original Article Source Credits: Everyday Health , https://www.everydayhealth.com/
Article Written By: Quinn Phillips
Original Article Posted on: April 27, 2021
Link to Original Article: https://www.everydayhealth.com/7-tips-for-getting-back-into-a-workout-routine-if-the-pandemic-disrupted-yours/
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Group Fitness Training , Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Darla Leal
Original Article Posted on: April 01, 2021
Link to Original Article: https://www.verywellfit.com/vegetarian-vegan-athletes-myths-4155829
Author: External Author | | Categories: Fitness Studio , One On One Training , Personal Training
Original Article Source Credits: Byrdie , https://www.byrdie.com/
Article Written By: AMBER SAYER
Original Article Posted on: MAY 03, 2021
Link to Original Article: https://www.byrdie.com/workouts-fastest-results
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Group Fitness Training , One On One Training , Partner Training , Personal Training , Weight Loss
Original Article Source Credits: the spruce eats, https://www.thespruceeats.com
Article Written By: Jolinda Hackett
Original Article Posted on: 01/31/20
Link to Original Article: https://www.thespruceeats.com/what-do-vegans-eat-3376824
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training , Weight Loss
Original Article Source Credits: THE Healthy, https://www.thehealthy.com
Article Written By: Laura Williams Bustos, MS, ACSM EP-C
Original Article Posted on: Jan. 12, 2021
Link to Original Article: https://www.thehealthy.com/exercise/cardio-workouts-at-home
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Group Fitness Training , One On One Training , Partner Training , Personal Training , Weight Loss
Original Article Source Credits: lifehack, https://www.lifehack.org
Article Written By: Scott Christ
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/10-facts-about-stretching-you-need-know.html
Author: CG Training | | Categories: Fitness Classes , Fitness Studio , Personal Training
With COVID-19 entirely shutting down gyms, it has prevented many fitness enthusiasts from carrying out their regular fun and healthy exercise regimes. As a personal trainer, I’ve noticed that it has led to gym-goers piling on the pounds and losing the motivation to work out.
Author: External Author | | Categories: Fitness Studio , Fitness Training , Kickboxing Instructor , One On One Training , Personal Training
Original Article Source Credits: Eatright , https://www.eatright.org/
Article Written By: NA
Original Article Posted on: December 22, 2020
Link to Original Article: https://www.eatright.org/fitness/training-and-recovery/building-muscle/building-muscle-on-a-vegetarian-diet
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , One On One Training , Partner Training
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Brian Mastroianni
Original Article Posted on: September 5, 2020
Link to Original Article: https://www.healthline.com/health-news/returning-to-exercise-after-recovering-from-covid-19-what-to-know
Author: External Author | | Categories: Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor
Original Article Source Credits: Delish , https://www.delish.com/
Article Written By: MADISON FLAGER
Original Article Posted on: DEC 7, 2020
Link to Original Article: https://www.delish.com/cooking/nutrition/g600/healthy-snacks-for-work/
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Personal Training , Weight Loss
Original Article Source Credits: Today , https://www.today.com/
Article Written By: A. Pawlowski
Original Article Posted on: NA
Link to Original Article: https://www.today.com/series/one-small-thing/how-stay-active-winter-11-winter-workout-tips-exercising-cold-t169615
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Elizabeth Quinn
Original Article Posted on: July 29, 2020
Link to Original Article: https://www.verywellfit.com/what-to-eat-before-exercise-3120662
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Partner Training , Personal Training
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Scott H Young
Original Article Posted on: September 18, 2020
Link to Original Article: https://www.lifehack.org/articles/featured/seven-little-known-tips-for-getting-in-shape.html
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , One On One Training , Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: January 31, 2020
Link to Original Article: https://www.verywellfit.com/how-does-a-vegan-diet-compare-to-other-diets-4707622
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Nutrition Ala Natalie , https://nutritionalanatalie.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://nutritionalanatalie.com/build-muscle-on-a-vegetarian-diet/
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: February 24, 2020
Link to Original Article: https://www.verywellfit.com/reasons-to-hire-a-personal-trainer-1231372
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Montreal Gazette , https://montrealgazette.com/
Article Written By: Jill Barker
Original Article Posted on: Jul 19, 2020
Link to Original Article: https://montrealgazette.com/health/diet-fitness/fitness-how-do-we-get-our-kids-moving-during-the-pandemic
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Better Me , https://betterme.world/
Article Written By: Olivia Johnson
Original Article Posted on: NA
Link to Original Article: https://betterme.world/articles/raw-vegan-diet-weight-loss/
Author: External Author | | Categories: Female Personal Trainer , Fitness Classes , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Szabo Laszlo
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/292578/7-things-that-will-happen-when-you-do-planking-exercise-every-day
Author: External Author | | Categories: Female Personal Trainer , Fitness Studio , Fitness Training , Group Fitness Training , Kickboxing Instructor , One On One Training , Partner Training , Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: March 17, 2020
Link to Original Article: https://www.verywellfit.com/how-to-use-a-blender-to-lose-weight-3495435